Discussion Forum (9)
| Discussions | Replies | Latest Activity |
|---|---|---|
Vibration Exercise MachineHave you heard about vibration exercise machine? its one of the latest machine being used by Diego Maradona to get shaped. Diego Maradona i… Started by Vanesa in Arms |
0 | Jan 15 |
BicepsLike every muscle, I think it is best to work out each arm individually. I am a big fan of doing most exercises with dumbbells. Also, by is… Started by Craig Ballard in Arms |
1 |
Oct. 29, 2008 Reply by Renn |
TrapsTraps is honestly something that I have struggled with getting bigger. There are really only two exercises that I know of to target you tra… Started by Craig Ballard in Shoulders |
3 |
Oct. 28, 2008 Reply by Renn |
Glutes and QuadsEveryone likes to sit around and crack jokes on their friends when they have a big upper body and a small lower body. We all get a good lau… Started by Craig Ballard in Legs |
0 | Oct. 24, 2008 |
SupplementsSupplements are something that I have always been supportive of. You will here people say “you only look the way you do because you have to… Started by Craig Ballard in Nutrition |
0 | Oct. 18, 2008 |
BackI think that by increasing the size of you back, along with your chest, is one of the most important things in making you look bigger overa… Started by Craig Ballard in Back |
0 | Oct. 15, 2008 |
ChestMany people I have talked to limit their chest work out to flat bench press, some flys, and maybe some dumbbell presses. I've talked to cou… Started by Craig Ballard in Chest |
0 | Oct. 14, 2008 |
DeltsThere are 3 parts that make up your deltoids: anterior head (front of your shoulder), medial head (middle part of the shoulder), and poster… Started by Craig Ballard in Shoulders |
0 | Oct. 12, 2008 |
Bigger armsThe biggest muscle in your arm is your tricep. I have always been told, and am a firm believer, that your biceps are for show, and your tri… Started by Craig Ballard in Arms |
0 | Oct. 7, 2008 |
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