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TJ
- Male
- Macomb, MI
- United States
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Squat
Hello everyone,
I'm glad to be here with all you guys. I have a little problem though. I've been working out for a few years now but I've never had the chance to learn how to do a proper squat. Well at the gym today I took the dive and attempted to try it out. Well, it didn't quite work out. My shoulders felt real tight from holding the bar and I felt it more in my lower back than in my legs. If you guys have any suggestions let me know. Thanks. More pictures to come.
TJ
I'm glad to be here with all you guys. I have a little problem though. I've been working out for a few years now but I've never had the chance to learn how to do a proper squat. Well at the gym today I took the dive and attempted to try it out. Well, it didn't quite work out. My shoulders felt real tight from holding the bar and I felt it more in my lower back than in my legs. If you guys have any suggestions let me know. Thanks. More pictures to come.
TJ
Posted on November 21, 2008 at 6:35pm — 1 Comment
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